100 Tips to Help Your Baby Sleep: Practical Advice to Establish Good Sleeping Habits

Price: £3.99
(as of Nov 18, 2023 23:10:34 UTC – Details)

Sleep is probably the topic that preoccupies parents of babies and young children more than any other.

Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you to establish positive sleep habits and put good practices into place for your baby from the first few weeks. With supportive advice arranged into simple but informative tips, including:

Understanding how babies sleepTeaching the difference between night and dayLearning about sleep cycles and rhythmsHow to establish an effective bedtime routineDiscovering how developmental changes can affect your baby’s sleepTried and trusted ways to teach your baby to self-settleEstablishing consistency with daytime napsQuick trouble-shooting tips in a bonus chapter

Publisher ‏ : ‎ Vie (14 May 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 178685984X
ISBN-13 ‏ : ‎ 978-1786859846
Dimensions ‏ : ‎ 17.4 x 1.4 x 12.7 cm