Anger Management for Teenagers: Practical Strategies for Parents, Educators, and Teens to Bridge the Communication Gap, Cultivate Trust, and Harmonize … (Harmony at Home: Anger Management Series)

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(as of Nov 23, 2023 14:53:19 UTC – Details)

How to Master Teen Anger Without Losing Your Cool

Feeling shut out, trapped in a high-tension home, alarmed by your teens’ emotional rollercoaster, and constantly wondering, “Why can’t I get along with my teen?” If it sounds like you, you are not alone!

As teens embark on their enigmatic voyage through adolescence, parents often find themselves caught between the walls of silence and the outbursts of fury. The intricate dance of the evolving teenage brain and external pressures can swiftly turn the family haven into a battleground. Teen life, a precarious blend of youthful dreams and adult responsibilities, can be overwhelming. The challenge deepens with family dynamics, academic pressures, social drama, and the digital realm in the mix. Unseen emotions such as stress, depression, and anxiety, often the hidden catalysts behind teen angst, weave an intriguing layer to this phase.

Teens approach anger differently than adults, and when it disrupts their lives, finding specialized resources tailored to teenage anger management is crucial. Crafted by a seasoned professional with a rich educational background and extensive experience in teen development, this guide is your teen’s ticket to mastering anger, armed with tried-and-tested tools. From expanding emotional vocabulary to mastering the art of emotional regulation, this guide equips them with practical, real-world solutions. But it doesn’t stop there – it’s also a journey into mindfulness and the world of healthy emotional outlets, offering indispensable support to those young adults who’ve faced trauma or abuse.

In the second book of our Anger Management series, get ready to discover:

Journey through the intricate teenage brain, guided by insights from Dr. Dan Siegel, and uncover the secrets behind their anger and emotional barriersCommon triggers of teen anger and practical strategies to mitigate them effectivelyCrucial skills for teens to navigate the hidden turmoil of stress, anxiety, PTSD, CPTSD, and depression, which often fuel their angstHow to nurture your “second brain” to enhance your emotional well-beingHow to partner with teens using the authority parenting model for win-win resultsTransformative techniques like the ABC model and Wheel of Emotion to boost emotional vocabulary and help teens respond to triggers without resorting to anger or violenceproven techniques and experience-based tips for safely channeling strong emotions and why punching walls only exacerbates the issueHow to parent teens from teens’ perspective and cultivate trustInspiring success stories of teens who’ve conquered anger and achieved emotional balance

And much more!

Empower the teenagers in your life with the skills they need to master their emotions and navigate the turbulent waters of adolescence with confidence.

Take the plunge into this transformative guide today and equip teens with the tools they need to thrive. Click the “Add to Cart” button now and unlock their full potential!

From the Publisher

Improve Their Lives

Teens have it tough! With hormones, academic and social pressures, there’s a lot to manage. Let this book help you guide them toward emotional balance and healthier interactions.

Build a Strong Relationship

Tired of feeling at odds with your teen? Bridge the gap in communication by gaining insight into the teenage brain! Navigate anger and conflicts together like never before, fostering a stronger relationship.

Information You Can Trust

With so much information out there, how do you know what’s helpful and what isn’t? Get sound advice that works for teens taught by a seasoned professional!

ASIN ‏ : ‎ B0CJHH3WCJ
Publisher ‏ : ‎ Independently published (21 Sept. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 174 pages
ISBN-13 ‏ : ‎ 979-8862037715
Dimensions ‏ : ‎ 15.24 x 1.02 x 22.86 cm